Blissful Bedtime

Transitioning from two naps to one

This transition normally occurs between 13-17 months of age, and can be the most challenging transition to navigate as it takes more time to be fully ready for the adjustment.  Signs that your child is ready to drop to one nap: Some children drop it at 12 months others as late as 18months, so be […]

Why does my toddler keep waking up during the night?

Waking up

Does your child still need a nap? I regularly speak to parents who have started having problems with their little ones’ sleep around 18 months old, after previously sleeping soundly. One of the most commons reasons for this can be lack of daytime sleep. Naps get dropped too early, because at the toddler stage they […]